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two people standing in sea cold water with starfish relating to gout treatments

Springchicken’s Top 5 Gout FAQs

Patrick Boyle
Gout is a form of arthritis and a condition that is often misunderstood and surrounded by myths. Gout is a common form of arthritis that is caused ...
Victorian cartoon depicting the origin of gout

Living with Gout – the ‘disease of Kings’

Patrick Boyle
Gout is a type of arthritis where swelling and severe pain develops in joints, especially at the base of the big toe. The condition affects approxi...
A person walking a dog in a park exercise for rheumatoid arthritis management

Living with Rheumatoid Arthritis by Sir Muir Gray

Patrick Boyle
Rheumatoid arthritis is a chronic condition that can affect people of all ages, but it is most commonly diagnosed in those aged between 40 and 60. ...
open book and a blanket with life story overtones

Writing the Story of Your Life.

Patrick Boyle
Do you have a secret dream of writing the story of your life? An astonishing number of people do. (There are even some numbers on this. One survey ...
7 Useful Ways to Save Energy That Work in the UK

7 Useful Ways to Save Energy That Work in the UK

Patrick Boyle
7 Useful Ways to Save Household Energy That Work in the UK | Springchicken
Want to save energy and reduce your household bills? These seven easy tips will help you get started!
Energy Bills Increase - What Can We Do About It? electric gas uk fuel bill increase www.springchicken.co.uk

Energy Bills Increase - What Can You Do About It?

Patrick Boyle
What can you do to minimise the impact of these unprecedented energy price increases?
Top-gardening-tips-for-December

Top Gardening Tips For December

Patrick Boyle
If there's one thing that the pandemic can't stop it's nature and the seasons. Here's some advice about what to consider for your garden during December......
how-not-to-be-lonely-at-Christmas

Avoiding Being Lonely This Christmas

Patrick Boyle
If you find yourself far from family and friends this Christmas, there are other options to avoid being lonely during the festive season‚ and to make spending it alone more enjoyable.....
Beat Insomnia With Our Practical Tips and Recommendations

Beat Insomnia With Our Practical Tips and Recommendations

Patrick Boyle

Insomnia is a condition of unsatisfactory sleep.

It increases in both men and women as they get older. There are two types of insomnia primary and secondary....

Yoga, Made Easy - Try These 9 Chair Yoga Poses

Yoga, Made Easy - Try These 9 Chair Yoga Poses

Patrick Boyle

When you think of yoga you may imagine skinny young things doing headstands whilst managing to contort themselves into knots, but we're here to reassure you that yoga is in fact for everyone and can be practiced in many different forms to suit each persons abilities and needs......

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