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10-tips-for-a-healthy-heart

10 Tips for a Healthy Heart

Spring Chicken
Here are 10 steps you can take to look after your heart.
Top Gardening Tips For August

Top Gardening Tips For August

Patrick Boyle
We're all spending a bit more time in our garden these days. Are you wondering what you should be doing and what you shouldn't be doing?
Leaving On A Jet Plane - But What Exactly Does That Entail for Wheelchair Users?

Leaving On A Jet Plane - But What Exactly Does That Entail for Wheelchair Users?

Patrick Boyle
Over the past few years, there have been some shocking high profile news stories about wheelchair users and air travel specifically. (Let us know about your experiences in the comments section below) In response to the steadily increasing requests for assistance made at UK airports, totalling in excess of 3million in 2017 alone.
How Do You Stay Cool In The Hot Weather?

How Do You Stay Cool In The Hot Weather?

Patrick Boyle

It's a very British thing to moan about the weather so when it is warm and dry we really try not to complain too much.

However, very high temperatures and humidity can present a risk to health and we should all be aware of how to keep safe in the heat.

Nutrition

Give me 5! Smoked mackerel kedgeree

Spring Chicken
By Naomi Mead For Spring Chicken This delicious kedgeree takes less than 15 minutes to prepare, making it ideal for a really quick dinner, but also...
Improve-your-Back

Exercises to strengthen your back

Spring Chicken
Back strengthening exercises are vital in stabilising your lower back. Try these five exercises for increased back health, 3 to 5 times a week. Sit...
Top-gardening-tips-for-April

Top Gardening Tips For April

Spring Chicken
Here's some advice about what to consider for your garden during April. General gardening tasks and garden maintenance Beware of late frosts during...
Top 6 Money Saving Tips For People With Disabilities.

Top 6 Money Saving Tips For People With Disabilities.

Spring Chicken
The charity Scope discovered in a recent study that the 'Extra Costs' involved in being disabled can cost nearly £600 per month! This means that on...
Top 6 Ways to Save Money on 'Days Out' For People With Disabilities and Their Friends.

Top 6 Ways to Save Money on 'Days Out' For People With Disabilities and Their Friends.

Spring Chicken
It seems there are ways to save money if you have a Disability but not many people let you know about it! Well, that's where we come in. Check out ...
10 Things You Can Do To Help You Through The Isolation Period...

10 Things You Can Do To Help You Through The Isolation Period...

Spring Chicken
If you are currently experiencing the Government recommended isolation period, as a result of Coronavirus, then one of your biggest challenges migh...

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