Health

Poor posture can lead to pain in many areas as we get older.

Here are some exercises to help you maintain a good posture.

For years we have been making memories without even realising it, in fact, it's not until we start having problems remembering things that we consi...

As we get older our eyesight changes and almost all of us will need to wear glasses or contact lenses by the time we are 65.

Here is some advice about how to keep your eyes as healthy as possible.

Diabetes - what exactly is it and what causes it? What are the differences between Type 1 and Type 2 and what can I do about it?

Age-related Macular Degeneration (AMD) is a painless eye condition that leads to the gradual loss of central vision. It causes blurring and affects...

Psoriatic arthritis is an inflammatory disease of the joints which affects up to 40% of people who have the skin condition psoriasis. In most cases...

The very word gout can strike fear into anyone that has ever had even a passing association with the condition. But what is gout, what are the caus...

Some years ago my father was biffed in the ear. He only knew his ear drum had been broken when he was next puffing away at a cigarette and smoke be...

Tai Chi started life as a martial art in China in the 13th century. Now, it is practised as a health-promoting exercise. It is ideal for older peop...

To date, despite decades of intensive study, the causes of parkinson’s remain unknown. Many experts think that the disease is caused by a combinat...

General Feet  People’s feet change as they get older. For example, the fat on the sole of the foot wears down as people age. The arch in the foot w...