Top Tips For Eye Health

Top Tips For Eye Health

Ageing

As we get older our eyesight changes and almost all of us will need to wear glasses or contact lenses by the time we are 65.

Here is some advice about how to keep your eyes as healthy as possible.

Top Tips For Eye Health

Top Tips For Eye Health

Ageing

As we get older our eyesight changes and almost all of us will need to wear glasses or contact lenses by the time we are 65.

Here is some advice about how to keep your eyes as healthy as possible.

Diabetes, Type 1 and Type 2 - Simplified!

Diabetes, Type 1 and Type 2 - Simplified!

Diabetes
Diabetes - what exactly is it and what causes it? What are the differences between Type 1 and Type 2 and what can I do about it?
macular-degeneration

Vision Problems- Macular Degeneration? Glaucoma? All the facts

Vision
Age-related Macular Degeneration (AMD) is a painless eye condition that leads to the gradual loss of central vision. It causes blurring and affects...
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5 Tips for Exercising When You Have Gout

Arthritis
A lack of exercise can cause a vicious cycle that worsens the painful effects of the condition
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What is Psoriatic Arthritis?

Arthritis
What is psoriatic arthritis? Psoriatic arthritis is an inflammatory disease of the joints which affects up to 40% of people who have the skin condi...
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What is gout and how is it treated?

Gout
What is Gout? Gout is one of the most common forms of arthritis in the UK, and the most common cause of inflammatory joint disease in men over 40. ...
Ageing-deafness

Ageing Effect of Deafness By Candida Wylie

Hearing loss
Some years ago my father was biffed in the ear. He only knew his ear drum had been broken when he was next puffing away at a cigarette and smoke be...
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Tai Chi and Parkinson's

Parkinson's
Tai Chi started life as a martial art in China in the 13th century. Now, it is practised as a health-promoting exercise. It is ideal for older peop...
Parkinson’s – is it genetic?

Parkinson’s – is it genetic?

Parkinson's
To date, despite decades of intensive study, the causes of parkinson’s remain unknown. Many experts think that the disease is caused by a combinat...
Foot Care - Sore, Inflamed feet, Trouble Cutting Nails and Diabetes

Foot Care - Sore, Inflamed feet, Trouble Cutting Nails and Diabetes

Diabetes
General Feet  People’s feet change as they get older. For example, the fat on the sole of the foot wears down as people age. The arch in the foot w...
I am intolerant to dairy products, how can I get enough calcium?

I am intolerant to dairy products, how can I get enough calcium?

Ask the GP
I am intolerant to dairy products, how can I get enough calcium?  Dr Rob Hicks, Spring Chicken GP tells us: There are lots of foods that contain...
Types of arthritis

Types of arthritis

Arthritis
1. Osteoarthritis is the most common form of arthritis and it affects about 8.5 million people in the UK. It is age-related (the majority of suffe...
Arthritis symptoms, info, advice & recommendations

Arthritis symptoms, info, advice & recommendations

Arthritis
Osteoarthritis is the most common form of arthritis and it affects about 8.5 million people in the UK. It is age-related (the majority of sufferer...